Category Archives: Working Out

Don’t Give Up

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I have walked through one of the most difficult times to date in my life. In short I had foot/ankle surgery 7 weeks ago. I just knew I would be back to it, the daily routine and being my ever so busy bee self within 2 weeks. Here we are 7 weeks later and I am still not walking and haven’t driven in months. I am literally learning to walk all over again and this process is so painful at times. Can you hear the screams on the inside? What? Are you kidding me? I am not going according to “my” pace? Not to mention I have to receive help, key word receive not resent the fact I must have help.

One of the key factors of the above paragraph is pride. I had no idea that was in my heart, I know I don’t ever feel I exalt myself above another. I without a doubt just know I have it together and that has been rooted out years ago. Clearly this isn’t the case.

The first few weeks I was totally 100% relying on my husband to do everything. Our church kindly provided meals for the first few weeks, thank the Lord for this or we would have starved. This is important to know because in the past I wouldn’t do that on any level. You know the “I can handle it,” “someone else needs that above me,” and the all to common “I just don’t want to bother anyone.” P-R-I-D-E!

In no way does our Heavenly Father do something to harm us, it would go against His nature (everything good, perfect, noble, kind and so on). However, I have learned he will allow a hardship, trial and test to show us what is in our heart. To root it out and grow us, which is for our benefit because He loves us so much.

Being in the 7th week of this process (which in retrospect of the rest of my life isn’t that much) I have learned to just trust my Father that He will protect me. Also, that everything will be completed and taken care of if I am not always involved. After all I am a Pastors wife and isn’t it my job to make sure all the t’s are crossed and i’s are dotted? NO!!! I have learned that my girls will be ok and they actually LOVE to help if I will give them the opportunity. Also, do not worry how others see you, I have in the past felt I needed to “look together” and be able to handle anything thrown my way always with grace. Well news flash, I have found I don’t and that is what makes this so perfect, it gives God the ability to show Himself strong on my behalf. Lastly, Josh, my ever so kind husband, I didn’t realize I have felt I didn’t want to let him down and look “weak”. Wow, what a mistake that was, because I was not giving him the opportunity to be strong for me and stand in the gap. I could go on and on but you get the point.

Pride will keep us from the blessing of letting others close into our lives. We will lose the ability to receive love by letting others in and be a blessing. Meekness isn’t weakness, but power under control.

I found is so interesting when my mom-in-law drove from Oklahoma this week to cook us dinner, I just set there. She mentioned to me that 3 months ago I wouldn’t even let her in my kitchen. WOW!!! That is years of behavior wiped out in this 7 week difficulty. To my amazement I could not believe how much change had happened in my heart.

It is important to mention during this time I have continued to seek Him through, loads and loads of teaching, reading my word and many great books and of course prayer.  I knew if  I just kept my heart open to what God wants to show me then I would overcome this very hard season in mine & my family’s life. Making the choice of getting into a place of why me, why can’t it be someone else or just giving up and letting “life” just do what it will (which is chance not faith in Jesus) will not help you to overcome. Just keep your Spirit open to all God has for you and let him transform you.

In conclusion, I have learned that often times God  will use people to show us love. If we are to busy (prideful) to not receive the help, care & support, we keep people/God our Father at the same arms length. I never knew this was part of my nature I had developed I believe as a child; with the loss of my father & abandonment of my mother. It is so important to just let those things go, they can help shape you into all God has called you to be. I am no where close to where I want to be, but I am not where I once was in my heart. God can use every situation to totally transform your life. Our job is to keep walking, don’t give up, walk in the love of God and his grace & forgiveness. Don’t Give Up!

 

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Out of gas can somebody help me?

We live in a fast food, microwave society. If  I can’t get it now or do it now then I don’t want it, and forget working hard for it. It’s amazing to look at photos from 50 years ago and see how hard society worked for what they had.

The world wants amazing benefits with no effort. We eat whatever we want for years,gain a bit of weight and don’t want to put forth the effort to get it off.  We want diet pill or this and that workout machine to get the weight off quick. Instead of making healthy food choices and good ol hard core working out. We spend too much money on credit cards,it’s time to payoff the debt and we get new cards to pay  off the debt. Instead of working to pay it off by setting aside extra, make choices to not go out to eat or buy items we don’t really need.

This same thinking has now creeped into the church. Everyone wants something for nothing. Either they want from the Pastor with zero commitment or just “fix it” for me. We want our kids taught at church and to “change”, but don’t even crack the Bible. Much less pray with our children at home. We want to be taught the Word, come to church and be radically changed. However, we don’t spend time with Lord and forget about reading our Bibles daily. We want options to attend and connect at church, but don’t reach out to anyone and get offended when no one “seems” to notice us. As Joyce Meyer says, “it’s all, what about me, what about me?”

Of course we are to live by the grace of God. However the word grace means, “the ability to do what you can’t do in your own strength.” God doesn’t empower us to set on it. He empowers us to go and to do what you have been called to do. He empowers us to over come in His strength not on someone elses strength or anointing. Often times when someone prays for you, it renews your strength to continue by standing on what He has promised and the word of God. The problem is we don’t know what to do, because we haven’t built ourselves up on the inside. Think of the word built, it means we have to be active in the building process. Faith comes by hearing and hearing by the word of God. We are grown from faith to faith. You build your faith on the Word and you grow it by exercising your faith.

The Kingdom of God needs you, we aren’t meant to just ask Jesus into your heart and then set in the church and just get fed.  What happens when you set and eat?  You get fat. We are supposed to go and do, exercise what has been deposited in your heart. Otherwise wouldn’t He had just taken us up to heaven?

We have to press on, it doesn’t matter if you have tried 10 things and failed, you have to keep trying. Sometimes we step out ahead of  God’s timing but that doesn’t mean we shrink back. We keep moving forward!

Thomas Edison failed over 2,000 experiments before he invented electricity. What if he would have given up or relied on someone else to do his work for him?  I can see him now, just trying and trying to get it right. I can see him staying up late thinking to himself, ” I will get this, I just know it.”

That is how we need to be with the Lord, put all our trust in Him by growing in Him daily. We have to get rid of the fast food-microwave thinking, make the decision today to dig our heels in and start pressing in. Say to yourself, ” I can do this with the Lord.” Commit today to grow more and more in Him. Reach out to someone today and share what God has done for you. Come to church with your vessel full not empty so you can pour out onto others not always with a “fill me up attitude”. A car without gas will not run. Fill your tank with the word of God.  You can do it, begin to live from the overflow that is in your heart!

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No More Monkeys Jumping On The Bed (capture your thoughts)

A mark of spiritual maturity is the ability to examine our thoughts to determine whether they are worthy, healthy, and God honoring.  By allowing God to govern our thoughts we are more able to balance things in our life and find much-needed rest.  This about this, if we allow the enemy to consume our mental activity it poisons our desires and robs us of joy, we can become exhausted, frustrated and ill not only physical but also spiritual.  This looks like so many monkeys jumping on a bed that can’t be controled, they just run wild and do as they please. We need to examine the thoughts we have.  What were they and how did they affect you?  How much time did you spend comparing yourself to someone else, feeling sorry for yourself or wishing your life could be better?  Do you worry about tomorrow?  Do you engage in gossip that is destructive and consumes your mind?  We must choose the voice we listen to.  We must carefully decide even when we see or hear something, we must focus on the message it is trying to send into our mind and into our heart.    It is important to take rest when you find yourself overloaded mentally with thoughts that should be thrown in the trash.  How do we focus on the good and not listen to the bad?  Find rest and peace with God.  We should turn every thought and every seed that is put into us over to His power and strength.  I look at most thoughts as either weeds or fruit giving life.  How do I know if my life has been fertilized by weeds?  I feel down, depressed, anxiety, and I question my faith in God.  I also question those who God has put over me or feel angry toward them and others.  I know I have a short fuse, grumpy and I can’t sleep.  How do I know I have been fertilized by positive thoughts or word seeds?  I feel good about myself, can be productive throughout the day, my attitude is happy and people want to be around me. I feel rested and energized, eager to work for the Kingdom.

A very key issue in life is what you think. You are what you think. We have to capture the monkeys jumping around in our mind that we give a place to live and submit them to the Word of God.How we think determines our success in the Christian life. Many people say, “You are what you eat.” No, you’re more than that. Food affects you a lot, but the main thing that controls you is your attitude.

Proverbs 23:7

For as he thinketh in his heart, so is he.

Isaiah 55:7

Let the wicked forsake his way, and the unrighteous man his thoughts and let him return unto the Lord, and he will have mercy upon him; and to our God, for he will abundantly pardon.

 
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String-Cheese

Over the past few months I have been conditioning my body through boot-camp and a healthy eating lifestyle and the most important key; submitting to my trainer because he knows what is best for me. This has me thinking about how hard it is to get our flesh and “wants” in line with what is good for us; along with the difficulties that come with pressing through the hard part in order to reap the benefits.
 
 Have you ever made a commitment for a life change and found yourself wondering what have I signed up for? As with any commitment, you have the challenge of staying the course. For instance, eating healthy, giving up foods you once ate, that for some reason we find so good and at times make us “feel” so good to eat. Over time these choices can take a toll on our body not to mention the dreaded weight gain. So we make a change, for me it’s a lot of protein and loads of string-cheese, in spite of my constant carb cravings. This does not always fulfill my desire to eat chocolate & junk, but I know that these choices will bring  healthy living.
 
As I thought about the string cheese, the Lord began to show me how we are that way with growing more in Him. If you look at the string cheese it requires work to eat it, peeling away layer by layer, not to mention the most crucial part, the decision to eat the string cheese as opposed to cheese dip.
 
Our growth in the Lord is very similar. We start out with a heart to make a change and make a commitment to change our life by getting the junk out. As time goes on we pick things back up that are unhealthy choices for us and hinder our Spiritual growth. We pick up offenses, old habits, become lazy in our prayer life and forget picking up our Bible and lastly we start sleeping in on Sunday’s. Like the string cheese, part of our growth being God peeling off the layers and removing the things that don’t benefit us one layer at a time. He knows what is best for us as we submit our life to Him and make the best “Spirit” choices no different from  making the best “food” choices that benefit our life. It takes commitment, determination,submission and surrender to have the best life that God has for you. Start today with one layer of string-cheese.
 
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