Category Archives: physical

The Process Part 1 Battle Wounds (1 of 4)

For a couple of years now I have been on the journey of healing from multiple injuries due to a bootcamp workout. During the process of healing I’ve had multiple surgeries, injections, medications and countless hours of physical therapy. This has been a painful, emotional & taxing journey with each step revealing more along the way.

From the start of my journey to healing I had many rules, orders, medications & suggestions to follow. In my stubbornness, I did my best to follow them but refused to ask for help along the way. I could do it. I’ve got this thing. All the while claiming I am healed in Jesus Name & having an attitude of I’ve got this on my own.Clearly, I wasn’t fully letting God in much less anyone else to assist me along the way.

Having the best of intentions, I decided I did not want to bother anyone with what I was walking through. I didn’t need help, this is just a little bump in the road. I’m pretty sure this is pride in reverse & God is not the center of walking thru this mess. The intent was right, but the way I carried it out wasn’t. I carried this thought process for well over a year, I have a stubborn streak to the core.

During this time I had 2 boots & 2 casts to heal 5 fractures, the muscles & tendons I separated. I’ve gone through 2 sets of crutches, a wheel chair and 2 surgeries. It’s shocking how much I made myself do while wearing casts & being on crutches. I drug that cast all over the place while standing on one leg. While in the boots I continued to do a modified workout.I refused to look weak or not be able to do something on my own. None of  which being doctors orders by the way. It was my way of masking my wounds & not wanting to stop, take the time & focus on what was needed to heal.

The injuries to our heart are very similar,they hurt to our core & deep to the heart. We prefer to say things like I’m fine or it will be ok. In life when we are wounded by hurt, fear or rejection we can only cover it up for so long. The wounds will show up in places in our lives, relationships, jobs & family.

The wounds in our lives mean as much to God as the healed places in our hearts. God’s heart is, let’s take a look at this and go deeper.Let me in & heal the parts of your heart that have been broken & damaged.

After the bones & muscles healed I still had pain. This pain was a knife stabbing kind of pain in my heel. After what I had been through I did not want another doctor’s appointment. I did not want to be touched, looked at, tests ran or share my story with anyone. I was simply over it all, I wanted to be normal again. The problem was, I still needed to go deeper to find the root of the problem & pain.

Just like what the doctors wanted to do, God does in our lives. The pain had been masked by pain medications, so I couldn’t tell I was still injured. We often mask the wounds in our hearts with anger, insecurity, resentment, bitterness, or by cracking jokes often at the expense of others. God loves us too much to leave us wounded & broken.

My doctors followed the road of pain from my injury with all roads leading to the nerves in my back.  I had many tests and the results led to a blown back with my sciatic nerve trapped. I was in so much pain and was so miserable.

Like the root was to my injury, so is the root to the wounds in our hearts. I had compensated so much that I’d strained muscles & over worked parts of my body. Hearts that are wounded overused, strained & compensate by using substances, people & exhaust all we have to give.

I began a 13 month painful treatment of epidural spinal injections & medications. This was an attempt to treat the problem instead of fixing the problem.  Just like the doctors trying to treat a problem we also do with our hearts. We love to treat our wounds & mask them when they really need healed.

I had to make the choice to have back surgery and trust the surgeon. The surgeon had to go to the root of the problem. I knew it would be painful & I wouldn’t be able to do things on my own. I would cry and show emotions which I prefer not to do. However, I made the choice to no longer function at 60%, I wanted to be healed to 100%.

Often we choose not to look at the wounds in our hearts because it’s messy and we have zero control.  God says, “I want to live in your heart.” He wants to heal your wounds, hurts & brokenness. Yes, it can be a messy & we will have emotions we prefer to hide that will come out. BUT GOD! But God will walk with us, live inside of us & hold our hearts in His hands. When we choose to let go we become free & healing can begin.

Just like we have to do with our hearts, I had to do with my recovery & healing. I wanted to be free of crutches and a wheel chair. I had to decide to trust the doctors & the process towards healing. When we let go physically of what is holding us back and begin to trust the process, our healing can begin & heal the battle wounds in our life.

 

 

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Don’t Give Up

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I have walked through one of the most difficult times to date in my life. In short I had foot/ankle surgery 7 weeks ago. I just knew I would be back to it, the daily routine and being my ever so busy bee self within 2 weeks. Here we are 7 weeks later and I am still not walking and haven’t driven in months. I am literally learning to walk all over again and this process is so painful at times. Can you hear the screams on the inside? What? Are you kidding me? I am not going according to “my” pace? Not to mention I have to receive help, key word receive not resent the fact I must have help.

One of the key factors of the above paragraph is pride. I had no idea that was in my heart, I know I don’t ever feel I exalt myself above another. I without a doubt just know I have it together and that has been rooted out years ago. Clearly this isn’t the case.

The first few weeks I was totally 100% relying on my husband to do everything. Our church kindly provided meals for the first few weeks, thank the Lord for this or we would have starved. This is important to know because in the past I wouldn’t do that on any level. You know the “I can handle it,” “someone else needs that above me,” and the all to common “I just don’t want to bother anyone.” P-R-I-D-E!

In no way does our Heavenly Father do something to harm us, it would go against His nature (everything good, perfect, noble, kind and so on). However, I have learned he will allow a hardship, trial and test to show us what is in our heart. To root it out and grow us, which is for our benefit because He loves us so much.

Being in the 7th week of this process (which in retrospect of the rest of my life isn’t that much) I have learned to just trust my Father that He will protect me. Also, that everything will be completed and taken care of if I am not always involved. After all I am a Pastors wife and isn’t it my job to make sure all the t’s are crossed and i’s are dotted? NO!!! I have learned that my girls will be ok and they actually LOVE to help if I will give them the opportunity. Also, do not worry how others see you, I have in the past felt I needed to “look together” and be able to handle anything thrown my way always with grace. Well news flash, I have found I don’t and that is what makes this so perfect, it gives God the ability to show Himself strong on my behalf. Lastly, Josh, my ever so kind husband, I didn’t realize I have felt I didn’t want to let him down and look “weak”. Wow, what a mistake that was, because I was not giving him the opportunity to be strong for me and stand in the gap. I could go on and on but you get the point.

Pride will keep us from the blessing of letting others close into our lives. We will lose the ability to receive love by letting others in and be a blessing. Meekness isn’t weakness, but power under control.

I found is so interesting when my mom-in-law drove from Oklahoma this week to cook us dinner, I just set there. She mentioned to me that 3 months ago I wouldn’t even let her in my kitchen. WOW!!! That is years of behavior wiped out in this 7 week difficulty. To my amazement I could not believe how much change had happened in my heart.

It is important to mention during this time I have continued to seek Him through, loads and loads of teaching, reading my word and many great books and of course prayer.  I knew if  I just kept my heart open to what God wants to show me then I would overcome this very hard season in mine & my family’s life. Making the choice of getting into a place of why me, why can’t it be someone else or just giving up and letting “life” just do what it will (which is chance not faith in Jesus) will not help you to overcome. Just keep your Spirit open to all God has for you and let him transform you.

In conclusion, I have learned that often times God  will use people to show us love. If we are to busy (prideful) to not receive the help, care & support, we keep people/God our Father at the same arms length. I never knew this was part of my nature I had developed I believe as a child; with the loss of my father & abandonment of my mother. It is so important to just let those things go, they can help shape you into all God has called you to be. I am no where close to where I want to be, but I am not where I once was in my heart. God can use every situation to totally transform your life. Our job is to keep walking, don’t give up, walk in the love of God and his grace & forgiveness. Don’t Give Up!

 

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Scars

 

 

As I drove home from the gym this morning, I began to think about scars. How they look. How they heal. How did it get there in the first place. The Lord began to show me how scars relate to how He transforms our life.

Over 20 years ago I had a surgery that changed my life forever. A doctor made a mistake, which in turn caused me to have a total hysterectomy at age 19. I have a scar from one side to the other on my lower abdomen (along with others in the same area). These aren’t noticeable to others, however they are to me. They are reminder of a deep wound not only physically but emotionally. I don’t dwell on this, I have accepted it as part of my past.

I have experienced great disappointment of never physically being able to have children, and hurt from the trauma caused by the hand of someone I trusted (my doctor). What was an attempt to destroy life, turned into something that forever filled my life with great joy. Had I not had the hysterectomy,  I may have never adopted my 2 daughters. What the enemy meant for bad, God turned into good. The scars of the past, are erased when I see them. They are my absolute joy.

This is how Jesus is when we accept Him into our hearts. The wounds and things of the past are healed. We may have the memories and thoughts which are the scars but we have a future in Him, which heals the broken hearted.  I want to encourage you today that the scars of the past do not determine your future. They may take you in a different direction, BUT God will turn whatever was meant for bad into good.

The scars Jesus has in his side and hands, are the scars that reveal our future. Jesus took the most brutal beating that left him with scars of His past, but oh my goodness the promise of the future. Jesus knew that the wounds He took for us were to give us our destiny, a great future in Him. His scars from the nails in His hands, to the spear in His side are a reminder of Him being raised from the dead and the redemption for His people. Thank you Father that you heal the wounds of our past and have given us the promise of a great future through your only Son.

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